HELK Labs — Metabolic Hydration
Metabolic hydration is coming
HELK – Salty Citrus metabolic hydration
Pre-launch
HELK

More Than
Electrolytes.

1000mg sodium. No sugar. No fillers.
Built for fasting, low-carb and deliberate daily routines.

Born in Scandinavia

More than electrolytes. Metabolic hydration.

Metabolic hydration is two layers in one formula. The electrolytes — sodium, potassium, magnesium — are the foundation, dosed higher than standard. On top sits the metabolic layer: taurine and myo-inositol, two of the most studied compounds in nutrition science. Together, it's more than electrolytes. No sugar. No fillers. No noise.

Born in Scandinavia · Ships EU-wide · Unsubscribe anytime

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1000mg

Sodium per serving. The foundation of HELK's formula — alongside magnesium, potassium, taurine and myo-inositol for a more complete blend. Electrolytes are lost around the clock, not just during exercise.

Most electrolyte products
stop too early.

Too much sugar. Too little sodium. Built for taste — not intention.

Whether you fast, eat keto, or push hard in the gym, sodium intake matters. HELK is built as a food supplement: 1000mg sodium as the foundation, with magnesium, potassium, taurine and myo-inositol.

A precise, transparent formula for people who want more than basic electrolytes.

HELK Typical electrolyte
Sodium 1000mg 200–400mg
Sugar 0g 5–12g
Taurine ✓ 1000mg
Myo-Inositol ✓ 500mg
Dosing Rarely
Person holding a glass of water with HELK metabolic hydration

Everything in. Nothing random.

1000mg The Electrolytes

Sodium 1000mg, potassium 400mg and magnesium 60mg — the foundation, dosed higher than standard for fasting, low-carb eating and sweat.

2 The Metabolic Layer

Taurine 1000mg and myo-inositol 500mg — two of the most studied compounds in nutrition science. The layer that makes HELK more than electrolytes.

0g No sugar

Zero sugar. No fillers. Lightly sweetened with a stevia-derived sweetener.

HELK Salty Citrus sachet

Salty Citrus

Fresh citrus meets a sodium-forward formula. Clean, sharp and intentionally salty — built for people who want more than a sweet electrolyte drink.

Salty Citrus is the first flavor. More variants are on the way.

Sodium
The primary electrolyte lost through sweat and fasting
1000mg
Potassium
Mineral electrolyte
400mg
Magnesium
Magnesium contributes to normal muscle function and a normal energy-yielding metabolism
60mg
Taurine
One of the most studied amino acids in nutrition science, found naturally in muscle and nerve tissue
1000mg
Myo-Inositol
A naturally occurring compound the body produces itself — also found in citrus fruits and whole grains
500mg
Sugar
Stevia-sweetened.
0g
Salt crystals

More sodium than most products provide.

For people who read the label before they drink it.

Fasting

A zero-sugar, zero-calorie blend designed to fit intermittent and extended fasting routines.

Low-carb

A sodium-forward formula for people who eat keto or keep carbohydrates low — where electrolyte loss is higher than average.

Launching soon.

Sign up to be the first to know.

HELK is a premium metabolic hydration food supplement for people who want more from their electrolytes. Whether you fast, eat low-carb, train hard, or simply care about what goes into your body — each serving delivers 1000mg sodium with magnesium, potassium, taurine and myo-inositol. No sugar, no fillers. Lightly sweetened with a stevia-derived sweetener.

Sodium is the primary electrolyte lost through sweat and depleted during fasting, low-carb eating, and intense training. Most electrolyte products contain only 200–400mg per serving — far less than is lost during fasting, low-carb eating and heavy sweating. HELK is built around 1000mg sodium as the foundation, with magnesium, potassium, taurine and myo-inositol to create a more complete blend.

Most electrolyte products stop at minerals. HELK goes further: 1000mg sodium as the foundation, supported by magnesium, potassium, taurine and myo-inositol. A clean, transparent formula with no fillers, no sugar and no mystery blends.

HELK contains zero sugar and is designed to fit fasting routines. If you follow a strict fasting protocol, always choose the approach that matches your own rules and goals.

We're launching soon. Join the waitlist to get early access pricing and be the first to know when we go live.

HELK is produced and shipped from within the EU. No customs fees for European customers. We plan to expand shipping globally after launch.

Limited early access.

Join now to lock in early access pricing when HELK launches.

Born in Scandinavia · Ships EU-wide · Unsubscribe anytime

You're on the list.

We'll let you know when HELK is ready.